Health Insurance for Unemployed Workers

Health Insurance for Unemployed WorkersHealth Insurance for Unemployed WorkersOne of the biggest concerns for unemployed workers, besides the loss of a paycheck, is the loss of health insurance. Health insurance is very important to have, but it can be expensive. What options for health insurance coverage are available, and how can you access health insurance coverage when you have lost your job? Know what your options are so that you can select a form of health insurance that works for your situation. Company-Provided Health Insurance If youre laid off, your employer should review the benefits you are entitled to receive when you leave employment. Ask your employer about your eligibility for continuing to stay on the companys health plan through the federal law COBRA. According to COBRA, if the company you are leaving has over 20 employees, it is mandated by law to offer health insurance coverage to terminated employees for at least 18 months. COBRA applies to employees who volu ntarily or involuntarily leave their jobs, or who stay at a company but lose their insurance (due to changes in their hours, for example). The benefit of COBRA is that you can stay on your current health insurance plan, which means you can see the same doctors you have been seeing. However, the downside is that you need to pay for this coverage (plus an additional administrative fee). Keep in mind that you have a 60-day window of time to enroll in COBRA after you leave your job, so look into this option quickly. In some cases, employers will pay for coverage for a limited time as part of aseverancepackage. Therefore, it is important to talk to your employer (or your companys human resources department) before you leave, so you know what your coverage options are. The Affordable Care Act Under the federal law the Affordable Care Act (Obamacare), unemployed workers can also find health insurance through the governments Health Insurance Marketplace. The Marketplace provides individ uals a way to purchase health insurance. Normally, people need to apply for health insurance in the Marketplace during a particular enrollment period. However, if you leave a job outside of the normal enrollment period, you qualify for a Special Enrollment Period. This means that, once you leave your job, you have a 60-day enrollment window to shop and enroll in a health plan through the Marketplace. Your health insurance options (and costs) will vary depending on your income and household size. Check With Your State Before deciding on an insurance plan, check with your state insurance department. Some states have people apply for insurance through the federal Marketplace, while other states have a state-based marketplace. If coverage is available through your state, the cost of the coverage (and the ability to participate) usually depend on your income and the number of people in your family. More Insurance Options If you lose your job or are otherwise unemployed, there are a few other options for finding health insurance. Below are some options you can look into Medicaid provides free or low-cost health insurance to some people based on particular factors. People who receive Temporary Assistance for Needy Families (TANF), also commonly known as welfare, automatically qualify for Medicaid. Other people also may qualify based on their income and resources for example, low-income people, pregnant women, the elderly, people with disabilities, and others qualify. Find out if you qualify for Medicaid.TheChildrens Health Insurance Program (CHIP) is a free or low-cost health insurance plan for children that qualify. Find out whether your children qualify for CHIP. If you are under 26 and unemployed, you can get on your parents insurance plan. Qualifying children need bedrngnis be full-time students or dependents.Insurance companies and various schools alumni association may offer temporary insurance in your state.Unions, trade associations, and members-only warehouse clubs like BJs Wholesale Club and Costco may also offer various forms of health insurance. Tips for Finding Health Insurance When Unemployed There are also other health insurance options available. Steve Trattner, President and Chief Marketing Officer of Cinergy Health, shares his health insurance tips for unemployed workers Talk to your employer. Before leaving your job, make sure you talk to your employer in detail about your benefits (including insurance) to get a sense of when these will end. This information will help you make a decision about what kind of insurance you will need.Start shopping for individual insurance early. Insurance is complicated, and you dont want to make a rash or uneducated decision. Start early so that you can thoughtfully weigh your options. You also dont want to start shopping late, because you might end up uninsured for a brief time period. This can be both dangerous and costly. Avoid paying a penalty. Another reason to shop for insuran ce early is that you have to make a payment to the federal government (also known as a penalty, or individual mandate) if you dont have what is considered qualifying health coverage. For any month you do not have insurance, you will have to pay. There are exemptions depending on your circumstances (including your income), but this is just another reason to avoid going without health insurance for any period of time.Have your information ready. Whether you are applying for COBRA or going on the federal or state Marketplace, you will need to have some information ready. Be sure you know your income and the number of dependents in your household. You may also need your Social Security Number, tax information, and information about your current or previous health insurance plan. Evaluate health plan optionsbased on your individual (or family) healthcare needs. For example, health insurance plans might permit you to select a high deductible, say $5,000, in order to get a very low afforda ble premium. This schriftart of plan will provide coverage if you face a catastrophic medical event but isnt going to cover your routine and predictable healthcare needs. There are also short-term plans available that expire at the end of a 6 or 12-month term and cost much less than major medical plans. Think about what plan will work best for you. Choosing a policy that doesnt include several treatment facilities is also an optionto lower your premium rates. There are low-cost, limited medical plans that provide coverage for an individuals more immediate needs, like routine doctor visits and short-term hospital stays, without a deductible. Review Options Its important to know that you have limited time to decide on health care options, so carefully review options for maintaining coverage as soon as possible after your employment terminates. The information contained in this article is not legal advice and is not a substitute for such advice. State and federal laws change freque ntly, and the information in this article may not reflect your own states laws or the fruchtwein recent changes to the law.

Video Defining Disrupting and Changing Technologies through C...

Video Defining Disrupting and Changing Technologies through C... Video Defining Disrupting and Changing Technologies through C... Video Defining Disrupting and Changing Technologies through Codes and StandardsStarting out in your career as engineers, a particularly daunting challenge many face is understanding the large body of codes and standards within their industry. This can be compounded by industries and technologies that are rapidly evolving at rates that codes and standards struggle to keep up with. Regardless of experience, standards committees value input from a wide range of backgrounds, providing a rich environment for exchanging ideas, exposure to a broader cross-section of the industry and the opportunity to connect with peers impacting the direction of the industry.Dan Comperchio, P.E., Senior Engineer at Willdan Energy Solutions draws from his experience working in an industry undergoing explosive growth and constant innovation and the challenges in the development of codes and standards. He will discuss the importance of early career engineers engaging in the process and the opportunities the experience presents, as a core group of experts and leaders help shape technologies and industries. The copyright of this program is owned by The American Society of Mechanical Engineers.

Theory X and Theory Y to Pick the Best Management Style

Theory X and Theory Y to Pick the Best Management StyleTheory X and Theory Y to Pick the Best Management StyleIf the last time you thought about finding and using X and Y welches your high school algebra class, you probably havent heard about the Theory X and Theory Y management style. Developed in the 1960s by Douglas McGregor in his book, The Human Side of Enterprise, Theory X and Theory Y allocate the job of management into two styles. And, just like your algebra class, X and Y dont work totally independently, although you can manage in a style that is mostly a Theory X or Theory Y management style. Your management style evolves as you gain cues from your work environment, the type of work you need to accomplish, the locus of control of your workforce (intrinsically driven or externally), the strength and talent of your workforce, and your ultimate beliefs about how people are motivated. The variables explain why in some situations, you will find the Theory X management style more effective. In others, you will find the Theory Y management style necessary to lead people. In yet a third setting, a combination of the two management styles will help you achieve your goals. Here is what you need to know to understand and apply both the Theory X and the Theory Y management styles. Theory X Management Style The underlying idea with Theory X management style is that humans are inherently lazy and will only work if the manager is forcing them to work. Without a manager standing there saying, get back to work, bedrngnishing will happen. This style makes the assumption that humans only work because they have to work, so the motivation to work must come from an external source- the manager. Theory YManagement Style In Theory Y management style, people gain self-worth from doing meaningful work. If the work is fulfilling, the employees will do a good job because its important to them. You can see how these two theories can conflict and yet have a lot of crossove rs. Its possible to have both situations true for a manager, depending on the job and the person. Some people are lazy and some are motivated by the desire to do a good job. The question is, how can you, as a manager or HR manager, use these theories to make your company a better place to work? What Type of Work Do You Do? Some work is boring. It is. Its why it is called work. Many things that make the world go round are boring and tedious. You may think that this type of work calls for you to apply the Theory X management style. The only reason people take these jobs is that they cant find anything better and they would rather do anything other than that work. Therefore, theyll slack off if youre not standing there with a proverbial whip in your hand to get them into shape. Many screaming and frustrated managers agree with this concept. Seriously, how many times do you have to tell your employees to get off their phones and back to work? Change the Value Proposition to Gain Employee Commitment But, stop and think about the value of what youre really doing. If the work didnt have value, people wouldnt hire your business and youd be out of business. So what value does your business bring? Lets say your company provides janitorial services. Cleaning a toilet isnt terribly inspiring. But, if you look at the great public health service you provide, you might develop a different viewpoint with your employees. That type of description sounds like a valuable job. Additionally, if you focus on how doing a good job here can lead to better opportunities in the future, you may be able to change your employees internal motivation. From X to Y. Many white collar jobs seem to fall under Theory Y management style. People want to be engaged, look for jobs that are fulfilling, and work long hours to succeed. Managers can stand back and allow employees to just do their work. Is Theory X Ever the Right Way to Manage? Some managers cant get the Theory X management sty le out of their heads. Thats how you end up with micro-managers who judge employees based on facetime, ersatzdarsteller check everything employees do and control every aspect of the work process. This sounds like a terrible work environment. However, there are employees who need this kind of prodding from their manager. Some people dont do a good job and could care less about the business, the clients, or a job well done. The best outcome for your business is not to hire this type of person in the first place. But recognize that if your pay and prestige are low, you may end up with this type of workers more often than not. If thats the case, you may need to micro-manage the employees to get the work done, even if micromanaging doesnt lead to better employee engagement. When Theory X and Theory Y Run Into Conflict If you have employees who are intrinsically motivated and you treat them like they are slackers who wont work if you take your eyes off them, theyll hate you and quit. If you have employees who are slackers and you treat them like they are self-motivated, youll end up pulling your hair out when nothing gets done. Getting the right match between the managers management style and the need of each employee for supervision is one of the key secrets to business success. Some employees do need micro-managing. Other employees will not stand for a micro-manager. The best solution is to hire the right people all of the time employees who are intrinsically motivated and who you can trust to do the work without supervision. That, however, isnt always easy to do and you may find yourself with a team that needs a lot more managing than youd like to do. You can, however, through hard work, and the re-evaluation of tasks, help teach people to become more independent, but, its not an easy task. If you can succeed though, self-motivated employees are the best for your business. - Suzanne Lucas is a freelance writer who spent 10 years in corporate human resources, where she hired, fired, managed the numbers, and double-checked with the lawyers.

10 Valuable Tips on How to Write a Perfect Cover Letter

10 Valuable Tips on How to Write a Perfect Cover Letter10 Valuable Tips on How to Write a Perfect Cover LetterCover letters present a challenge to potential employees and executives who are going to start their profession or are in the mid of their professional career. Combining brevity with impact-fulness is no easy feat. Fortunately, like all things, a few tips can make all the difference in addition to your perfect resume or CV. For those looking to learn how to write a perfect titel letter, look no further. Below are 10 valuable tips to guide you through the process from starting to finish, ensuring preparation of perfect cover letter that wows potential employers.1. Address the Cover Letter Correctly.First, you want to address your cover letter correctly to avoid the dreaded, To Whom It May Concern opening. Take the extra step by finding the name of the hiring manager/recruiter. A quick Google search, finding a person whos near to him or phone call is all you need.2. Use a Cover Letter Template.A cover letter template will serve as a starting point and provide a little guidance when writing. The layout of your letter must remain organized and professional.3. Identify Keywords Before Writing.This is on the list of 10 tips to write a perfect cover letter because it is often overlooked. Keywords are needed because they put more focus on the goal scoring an interview and ultimately, the position. As for how to select these keywords, focus on the skills required for the job to highlight that youre more than qualified, results-oriented keywords (initiated, updated, implemented, produced) and lastly, recognition keywords and phrases like recognized, received a naturalrabatt for, credit for, etc.4. Make the First Sentence Epic.Okay, maybe not epic but it must be impressive. Proactive approach is the best. Means try to answer that question which you may expect later on from your potential employer. Think of that first sentence as your sole opportunity to grab the r eaders attention. Dont be boring by opting to restate the position youre applying for. The hiring manager/recruiter already knows that. Instead, go with a bold, pitch-like approach. A mention of a network connection is equally effective. This point is the most important to put your maximum focus on it, as editing wouldnt be possible once you send it.5. Focus Your Cover Letter on the Company.This is your chance to distinguish yourself from other applicants while showing genuine interest in the company. Companies are looking for individuals who have something valuable to offer so focus on how you can make a difference while highlighting your best professional attributes.6. Do Not Recap Your Resume.Consider a cover letter as a precursor to the actual resume. Potential employers will venture past that first page, so theres no reason to provide a quick summary. Instead, it should be a unique read with a different focus. Again, a cover letter is your opportunity to intertwine presenting y ourself as an excellent candidate with what you can bring to the table for a specific company.For example, an insurance salesperson may want to mention how their confident and authoritative communication skills and passion for selling will help the company meet the 15% sales increase mentioned in their most recent press release. Another example would apply to those seeking a position in e-commerce retail. Stating how your experience with multi-channel retail can improve the companys current profit margin will surely make you a standout. When applying for positions, you must compose a letter for each. That is why cover letters are addressed to a specific recipient. They must be customized and designed for each position.7. Keep It Brief.Three paragraphs are all you need. Hiring managers/recruiters have several applicants to consider and, therefore, only spend about 10 seconds reading cover letters. Concise yet impactful is the goal. Paragraph one serves as the introduction, paragraph two is the body, and the third is the conclusion. To be more specific, paragraph one is where you hook your reader and share why youre interested in the position. As for the second paragraph, this is where you intertwine your passions and skills. More details can be found in tip eight along with a four-step quick guide. As for the conclusion, this is where you wrap your cover letter on a high note. Instead of the passive, I hope to hear from you soon, go for a strong ending like the phrases belowI will call you next Wednesday to follow up on my application and arrange for an interview.If offered this position, I am prepared to help Company 123 exceed its growth and expansion goals.I do not doubt that both my expertise and passion for this industry will grow due to the opportunities Company 123 provides to employees.8. Sell Your Personality.Another on the list of 10 tips to write a perfect cover letter is highlighting your positive traits. You want to do this in the second paragraph. Give employers some insight into your character as well as a peek of your passion for the position and where you excel in the workplace. All will make you a very worthy candidate. Since few examples apply to a broad range of positions, heres how to compose your second paragraph in four simple steps.Start with a written display of your best personality traits. The show, dont tell. (1-2 sentences)Use the displayed traits as a segue to mention one to two industry-related passions that relate to the position youre applying for. (1 sentence)Connect the said passions to the area(s) you excel at in the workplace. (3 sentences maximum)winzigkeit on how that will benefit the company. It may include increased morale, boost productivity, sales, etc. (1-2 sentences)9. Proofread.Make sure to proofread your cover letter once or twice. Check for spelling, grammatical, and punctuation errors as well as flow and overall readability. Even have a friend or family member look it over. Perfect cover le tters are very brief, so errors are inexcusable. A letter riddled with errors displays carelessness and no attention to detail.10. Send as a PDF.You want to send your cover letter as a PDF because anyone can open a PDF without conversion whether they are on a computer or mobile device. Furthermore, it eliminates the chance that your formatting will compromise. Sending in another format can cost you the job. If a file conversion is required to read your letter, hiring managers may just move on to the next applicant. They simply do not have the time.Final remarks.That concludes how to write a perfect cover letter Follow these 10 tips while writing your cover letters and you will compose letters to be proud of. Otherwise, you will be at the helm of the cover letter writing tafelgeschirr online, who are certified in this profession, to write your cover letter. Such resume builders/CV Makers and other services are excellent choices for those writers or editors who cant write themselves. Now is the time to land that position and make career strides youve only dreamed of, no matter with assistance from some certified experts whos plenty of experience in making or building resumes. The letters take some work and a little finessing, but you will master the art soon enough.Share Your Feedback or Ideas in the Comments

National geographic

National geographicNational geographicAs per PayScale.com (and as reported on Money.com), the following towns all with unemployment levels well below the national average, and with firmly-rooted key industries stole the top spots. And only two of them have populations that crack 600,000.1. Boulder, Colorado2. Madison, Wisconsin3. D.C.4. Salt Lake City5. Lafayette, Louisiana6. Huntsville, AlabamaThe biggest common denominator is education four of the six are somehow focal points for that community. Both Boulder and Madison boast a significant biotech presence, and defense is a part of the local fabric in D.C. (naturally) and Huntsville. But theres no overlap in the rest of the sectors that are propping up those places For instance, its oil and gas in Lafayette, but tourism and transportation provide the assist in Salt Lake. (PayScale.com lists three top industry segments for each location.)If you live in or near one of the lucky towns get cracking And if youre not, one of ems probably within an easy 1,000 mile drive or so. (And by all means stay away from Michigan and Oregon, which have the highest unemployment rates in the country 12.6% and 12.1%, respectively.) Posted by Todd Obolsky, Vault News & Commentary

The Hidden Treasure of What Is the Best Font for a Resume

The Hidden Treasure of What Is the Best Font for a Resume The Downside Risk of What Is the Best Font for a Resume If you are searching for a very simple font that looks nice and professional, Georgia is undoubtedly an excellent selection. Make sure you make the information youre looking for. Theres always a chance that the hiring manager will print out a duplicate of your resume after reading it on the monitor. A well written resume is one that is not so overwhelming in the opinion of employers. Obviously, there are dozens and dozens of unique fonts to select from, but not all them are befitting to use on a resume, so plektruming one is quite important to be in a position to land work. The only issue is that it is likely to cost you a little money. Using What Is the Best Font for a Resume Nonetheless, it would mucksmuschenstill make your resume readable and is still employed by the majority of people throughout the world. In the majority of instances, the one is going to att empt to leave work in time. Maybe something from the below can help you to deal with a few issues that were unknown or difficult for you previously. There are lots of pretty fonts, but should you combine them lubberly the entire work wont be well worth any attention. The broad A is likely to make your name pop if it consists of the letter. When writing yourresume header, your name should be two or three sizes bigger than the remainder of your writing. You will have more to sort through, but a lot of them are also available freely to the general public. Unless an expected employer demands one page, feel free to create your resume two pages. 5 Bold text is very good for drawing particular attention to some words. Needless to say, the font doesnt offer whole details about a candidate, but it complements the picture that could be gotten by analyzing the text of a CV. Adjusting the font just one-tenth of a point can produce the text fill out the remainder of a page or stop it fr om spilling over into the subsequent one. Finding What Is the Best Font for a Resume The CV needs to be simple to read, therefore it ought to be formatted in the identical style and be as easy as possible. You always need to pick the best font for your CV, it ought to be well structured as it gives an overview of your abilities, skills, and accomplishments. Dont make your text too dark on the webpage, and dont utilize many diverse styles as it will seem messy. Its better to keep a resume to a single page and pull out any unnecessary info. If your resume includes a great deal of technical info, Calibri might not be the best choice. Specifically, resume writing is among the most searched topics online. In case the text is too small, it will become difficult to read. Wingdings arent readable since theyre just symbols or icons. The templates are intended to be a guide to begin, but it must be expanded on to make it your own. As mentioned before, all headings ought to be the identical size. A resume ought to be clean and crisp Lastly, you might go with Didot. The same is true for your resume. To be regarded as a professional, dont utilize it. Introducing What Is the Best Font for a Resume So long as the texture is not overly sharp, jarring or obtrusive and is clearly readable, youre good. Although its a good alternative, it may appear a little stale and outdated to some. In addition to font selection, additionally, it is important to consider different things about the font. If you select this font, make certain that you leave enough white space to prevent clumping words together. Ideally, the body text ought to be between 10 and 12 points (based on how much content youve got and the specific font youve chosen). In the end, youre want to think about the position for which youre applying when youre picking a font. According to designers, the usage of a font thats the default font in many systems dont provide a fantastic impression to the empl oyer. So that the point isnt to make your resume look fancy, but it doesnt indicate you ought to go for dull, obvious choices. All About What Is the Best Font for a Resume Having said this, however, serif fonts are usually preferred for printed text while sans-serif fonts are excellent for electronic text. If youre looking for an old-style font, you should think about using Garamond for your resume. To some, its viewed as a more modern Serif font when compared with Garamond. At the same time that you can pair fonts of the exact same type a serif with a different serif or two sans serifs you may also pair fonts of two styles. Garamond is a superior alternative and there are a couple of fantastic advantages of using it also. Helvetica The vast majority of people will say to stay with Helvetica. There are quite a lot of fonts for you to pick from, and that may make selecting a font for your resume equally as challenging as writing it.

Job interview question and answer What motivates you

Job vorstellungsgesprch question and answer What motivates you Job Interview Question And Answer What Motivates You?Posted October 13, 2011, by Josie Chun This question is more than just an interview question its something every job seeker should ask themselves before embarking on their job quest. The clearer you are about this, the more clearly you will be able to articulate it to a prospective employer and the closer you will get to landing your dream job. This question asks you to look at your core values. Its not just about the work and the position itself. What is important to you as a person, what fires you up and gets you out of bed in the morning, what brings you satisfaction? Possible answers could involve a desire to be creative, to help others, to contribute to an industry that you feel is important, or to work collaboratively with others. Obviously your response should be tailored to the particular role a desire to be creative would work well when applying for a graphi c designer job, but perhaps not so much for an accounting position. Its vital to give the interviewer an idea of who you are and what makes you allren but also to present yourself in the most positive light possible. If you are motivated by things like money or prestige, its probably best to keep that to yourself See our full list of interview questions and answers to help you in your next interview ResourcesMy first resumeCover letter for my first jobCareer Insider StoriesShelley Lask - Body Positive Health & FitnessInterested in becoming a?Human Resources OfficerGeneral ManagerBusiness ManagerAccountantOffice AdministratorPopular Career Searcheslogistics administrator interview questionsclinical nurse interview questions and answersbaker interview questions and answersmedical interview questionsjob interview question what animal are you CoursesBachelor of Social WorkEnquire Online Enquire OnlineCertificate III in Health AdministrationEnquire Online Enquire OnlineBachelor of Crimi nal JusticeEnquire Online Enquire OnlineCertificate III in Allied Health AssistanceEnquire Online Enquire OnlineJosie ChunRelated ArticlesBrowse moreWorkers rightsWorkers with disabilitiesDealing with disability in the workplaceIf you have a disability or mental illness, entering the workforce can present tricky challenges.Career progressionGenerations in the workforce8 Career-Defining Moves To Make In Your 30sYour 30s are a great time to invest in yourself so you can continue to reap the rewards later on in your career. Here are 8 career goals to kick when youre in your thirties.MarketingMarketing career fact sheetTheres more to being a marketing professional than you think. Check out this fact sheet to find out why a career in this industry might be the right fit for you.

7 steps for transforming from who you are to who you want to be

7 steps for transforming from who you are to who you want to be7 steps for transforming from who you are to who you want to beHumans are elend meant to stop growing.In fact, no living thing on earth is meant to stop growing. We are all alive, reaching for the sun.Progress in life is all about reinvention.I am going to preface all of this by saying that reinvention is bedrngnis the same thing as endlessly seeking reward or achievement.There is a difference.landseeking an achievement usually implies an end. You win the trophy and then youre done. Thats not what you want to aim for - because as soon as you say youre done, you are no longer reaching and stretching yourself, which means you stop growing.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreReinvention, however, leaves the end open - which is actually a goodthing.Reinvention is what allows you endless opportunities to continue exploring new parts of yourself.Exploration is growth, and growth in this sense is not outward facing but inward. Whenever you find something about yourself you want to change, you need to look for a way to reinvent it.1. See yourself outside yourself.Imagine you are a sculptor.A sculptor looks at his or her piece of stone and endlessly questions new ways to shape it. And if he or she thinks of something to change, there is no emotional attachment.They just do it.This is how you need to see yourself - as a work of art, always in progress. No need to get upset, or come down hard on yourself when you see something you do not like.Instead, like an artist, just get to work.2. Find the habit associated with the thing you want tochange.Far too often, people focus too much on the thing they want to change instead of the habits that formed the thing in the first place.For example They try to solve being overweight with doing a lot of ab exercises, without acknowledging that the problem is their poor diet.To truly reinvent aspects of yourself, you have to find the habit that created that trait in the first place - and then adjust the habit.3. Practice every day, no matterwhat.Change is not something you do some days and then take a break from other days.Change is a shift in lifestyle.It requires daily dedication, to the point where that new habit takes the place of an old one and no longer requires conscious effort.4. Set realistic goals.You cant just wake up one morning and say, Im not going to be impatient anymoreYes, you are.And you actually help yourself by acknowledging that a bad habit like that wont be solved immediately. Instead, set the goal to be more patient during your team meeting that happens every morning. Use that as an isolated practice space and subconscious reminder of what it is you want to practice.Focus on that for a few weeks, and then go from there.5. Constantly look in themirror.Things get dangerous when you refuse to stop and really look at yourself - when you avoid self-reflection.There is a time and a place for go go go mode, and then there is a time and place for reflection mode.Both are necessary.And you will quickly find that unless you take the time to ask yourself the tough questions, you will fall off track and not know how you got there.6. Surround yourself with people who will tell you thetruth.If everyone around you is telling you yes, then you have a serious problem.You need people who are going to challenge and question you. You need people who wont be afraid to tell you the truth.Tough feedback is essential for personal growth.7. You have to takerisks.You will never become the person you want to be by continuing to be the person you currently are. Growths only request is that you step out of your comfort zone. Thats it. And unless you are willing to take that risk, to take that uncomfortable leap into the unknown, you will forever stay exactly where you are.Reinvention is anart.It is a process.It is not a quick fi x or an overnight solution.It is a deliberate practice, day in and day out, until you realize who it is you want to be, you already were all along.This article originally appeared on Inc. Magazine.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Learn Where to Find Canine Internships

Learn Where to Find Canine InternshipsLearn Where to Find Canine InternshipsThere are many internship options available for those wishing to gain professional experience working with dogs. Students majoring in animal behavior, animal science, and other related fields can benefit greatly from completing canine internships. What Are Some Available Opportunities? NEADS (National Education for Assistance Dogs Services) Offers service dog internship opportunities at their headquarters in West Boylston, Massachusetts. Interns can work directly with dogs through the kennel attendant or early learning center positions. NEADS also seeks volunteers for state representative roles, which have duties that are carried out in the individuals home state (media presentations, representation at local events, and general marketing work). The Animal Care Sanctuary A nonprofit no-kill shelter accepts interns at its 129-acre facility in East Smithfield, Pennsylvania. The summer internship runs f or 12 weeks from May to August. Interns may be involved with animal care, training, grooming, socialization, veterinary treatments, and quarantine procedures. They also must present a project at the conclusion of their internship. Applicants must be enrolled in an animal related degree program (or be a recent graduate). It is a paid opportunity with a biweekly stipend of $200, and free housing is provided. Guiding Eyes for the Blind Accepts high school and college interns for its Kennel Enrichment Program. Students will work directly with dogs in the kennels and help with some training exercises. Interns at this guide dog school must commit to working at least 20 hours per week for a minimum of 8 weeks. Internships are unpaid. The Penn Vet Working Dog Center Offers internships to high school and college undergraduates. Internships may focus on training, behavior, veterinary care, or other areas as desired. Students must also complete research or a project during their time at the facility college credit is available. A veterinary externship program is also offered for students enrolled in vet school. Nashville Paw Magazine Offers several internships for aspiring pet writers and photographers. The Tennessee publication accepts interns for the following program areas film and videography, graphic design and illustration, journalism and creative writing, photography, and public relations marketing. Internships require a 10 to 20 hour per week commitment, with some of those hours being worked off-site to finish projects and assigned tasks. While unterstellung opportunities are unpaid, students will be eligible for college credit hours. They will also build a strong portfolio to demonstrate their professional qualifications. Best Friends Animal Society Offers a four-month internship working with dogs at their large animal sanctuary in Utah. Interns must be at least 20 years old to apply for the program. Five-week internship opportunities are also avail able, though these are classified as general internships and may include work with a wide variety of species, not just dogs. PAWS Animal Shelter Offers several different internship options at its companion animal facility near Seattle, Washington. Animal care interns are tasked with dog walking, training, and adoption service support. Programs interns work on marketing materials, special off-site events, and administrative support. Foster care interns work with young puppies and nursing mothers, maintain a detailed foster care database and give medication and vaccines as directed by supervisors. It is also important to remember that many internship opportunities may not be advertised publicly. Be sure to check with local colleges and universities, veterinarians, doggie daycare businesses, dog grooming salons, animal rescues, humane societies, and other such organizations to see what internship programs might be available in your local area. A well-crafted query letter and resume m ight even entice one of these groups to create an internship for a well-qualified candidate, even if they did not previously accept interns at their facility. Additional internships with dogs may be found through an online keyword search or by viewing some of the other animal-related internship pages on this site including our listings of animal behavior internships, pre-veterinary internships, and nutrition internships.

Pity the Educated Man for He Shall Be Remorseful

Pity the Educated Man for He Shall Be RemorsefulPity the Educated Man for He Shall Be RemorsefulNew research on regret tells us about the causes of our biggest sorrows. In order of anguish, we regret things related to romance, then family, education, career, finance and parenting. Those are the top six sources of regret. Turns out the mora educated people are, the more likely they are to feel pangs of remorse.Women, who tend to value social relationships more than men, have more regrets of love (romance, family) compared to men. Conversely, men were more likely to have work-related (career, education) regrets. Those who lack either higher education or a romantic relationship hold the most regrets in precisely these areas.Americans with high levels of education had the most career-related regrets. Apparently, the more education obtained, the more acute may be the sensitivity to aspiration and fulfillment. Moreover, the youngest and least-educated people in our sample, who most likely possess the greatest capability of fixing their regrets, were indeed the most likely to provide fixable regrets.via MindhacksPhoto credit Kellogg School of Management